My adhd brain does opposite things than you'd usually expect sometimes. Like:
- Sometimes the most challenging tasks for me are in theory super simple and actually take like 5 minutes *if* I get the motivation to do them.
- Things that are restful for people make my legs wiggly and my brain think about 87 things at once.
- How I exercise at bedtime so my brain will just chill out.
- A really busy day helps me function and a not busy one makes me sit and stare at a wall too long.
Here's like a perfect day of rest for me: hiking 6 miles, kayaking for a couple of hours, a quick bike ride, then meeting with 3 different groups of friends. It's a really tiring day of rest fortunately/unfortunately.
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